Group Training & Bootcamps

Indoor Evening Bootcamps:

Indoor sessions at St.Pauls United Church run October - April. 

• • • The current session runs Jan.5-15 + Feb.2-19 (5 weeks) 

    • The next session runs Mar.23 - Apr.23 (5 weeks) 

    • Mon and/or Thurs 5:30pm

    • 5 weeks:  $100 for both days,  $55 for Mon or Wed.  

    • Drop-in:  $20 (if space available).  (Prices include GST)

    • Limited spots available! 

    • Register online at:  St Paul Bootcamp

    • Payments can be made by cash, cheque, e-transfer, or credit card.  Click here for credit card payments

Innovation Place Bootcamps:

Indoor sessions  in the Fitness Studio run October - April.  

• • • The current session runs Jan.5-14 + Feb.2-18 (5 weeks) 

    • The next session runs Mar.24 - Apr.23 (5 weeks) 

    • Tues and/or Thurs 12:00pm

    • 5 weeks:  $100 full session,  $55 Tues or Thurs. 

    • Drop-in:  $20 (if space available).  (Prices include GST)

    • Limited spots available! 

    • Register online at:  IP Indoor Bootcamp

Outdoor sessions by the IP Ball Diamond run April - October.

• The outdoor season resumes April 2026

• Tues and/or Thurs 12:00pm

• 8 weeks:  $150 full session,  $80 Tues or Thurs.

• Drop-in:  $20.   (Prices include GST)

• Register online at:  IP Outdoor Bootcamp

Payments can be made by cash, cheque, e-transfer, or credit card.  Click here for credit card payments

Please contact me if you work at Innovation Place and would like more information or would like to be added to the email notification list.

Snowshoe Bootcamp:

Snowshoe Bootcamp are on December 2025, the first 2 weeks of January, and the first 3 weeks of February.

• • • This is not just walking around in snowshoes... obviously there will be walking/hiking, but also other exercises and activities to give you a full body workout...  Sleds, straps, sandbags, snow, and "some kinda fun"! 

    • Snowshoe drop-in cost is $20.  (Price includes GST)

    • Payments can be made by cash, cheque, e-transfer, or credit card.  Click here for credit card payments

    • Par-Q and Waiver required (see bottom of page)

    • Updates and additional info will be emailed and posted on Facebook

    • We meet at either Kinsmen Park or Wildwood Golf Course.

    • You must have your own snowshoes - if you're interested I may be able to lend a pair.

    • Preregister here to get on email list for updates and change notices:  Snowshoe Bootcamp