Online Workouts

Information

For more information on the Online Workouts Subscription, go here: Online Subscription

Register & Pay

Before you can be granted access to the Online Workouts you need to register here: Online Registration

You must signup for credit card monthly payments, or you can also pay for 12 months in advance and receive 15% discount using cash, cheque, e-transfer, or credit card.

Click here: Subscription Pay Now to use your credit card (VISA or Mastercard) to setup the monthly payments.


Note: if you want to prepay for a year's subscription (12 months) you can pay in advance using cash, cheque, e-transfer, or credit card. If prepaying you receive a 15% discount. If you want to prepay for the year using your credit card then go here: Pay Now


If you don't have the "authorization code" for the Credit Card screen please contact me

The Workouts

Once subscribed, paid, and given access, you can find the workouts here: Online Workouts (Subscription)

(You can also access the workouts from the link on the home page.)

Contact: trainer@robfriedt.com -or- 306-230-0718