Personal training is no longer considered a luxury for the rich or famous. Regular people from different backgrounds, experiences, and economic status can all benefit from using a certified personal trainer.

Some of the reasons a personal trainer may be right for you are:

Some of the benefits of working with Rob Friedt Personal Fitness 

"As a certified personal trainer and group fitness instructor, I am passionate about what I do.

 I will give you the personal attention to keep you motivated and working towards achieving your goals - in a safe, efficient, and effective manner.

I will work with your schedule and preferences to coordinate training sessions.

I will ensure that we have a mutual understanding of the process, as well as a level of trust and respect.

I will abide by the code of ethics and mandates of the organizations of which I'm certified with.

And, although I take my role seriously, I also believe that you need to have fun and enjoy your training.  You may not always be smiling during the workout, but you should be smiling after!"

 - Rob Friedt, CPT, PTS

Contact:  trainer@robfriedt.com  -or-  306-230-0718